Yoga Heart

Yoga Heart is a inner journey that offers much more than physical exercises

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In our modern society many people are struggling with serious health problems such as anxiety, depression, insomnia or worries. This occurs due to lack of balance between the heart and the brain. Our program helps to restore the harmony and promotes happiness and peace of mind.

Research has shown that the heart communicates to the brain in four major ways:
  • Neurologically – transmission of nerve impulses
  • Biochemically – via hormones and neurotransmitters
  • Biophysically – through energetic waves
  • Energetically – via electromagnetic field interaction

 

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