When our brain is balanced our body restores health and harmony.
The Brain Fitness is a simple and powerful program, that comprises a set of exercises to make our brain smarter and sharper. The program consists easy body movements, that are designed to make the two sides of the brain-work together. Thanks to the program our brain will reach optimal memory, concentration and physical coordination.
The brain exercises was created by Dr Paul Dennison in 1970, which carried out a lot of research in the field of Educational Kinesiology. Brain fitness activates areas of the motor cortex and frontal lobe, what affects the development of nerve networks in the brain. The exercises can be used anytime, anywhere and by any age group.
YOU ARE SIMPLY FUNCTIONING BETTER!
Fitness brain is also called “yoga for brain“. It develops brain integration and can help support any age with challenges in things like:
- Memory
- Self confidence
- ADD/ ADHD/ Behaviour
- Maths
- Spelling
- Speech and Languages
- Listening skills
- Motivation
- Concertation
- Creative and analytical thinking
- Vision
Who uses Brain Fitness ?
The exercises are very effective if used before a particular activity e.g. exams, meetings, presentations, interviews, sporting activities performing arts, etc.
- Business men
- Actors
- Students
- Sportsmen
- Teachers – especially with children who suffer from dyslexia or dysgraphia.
- Anyone who wants to keep their brain sharp and balanced.